The health you enjoy today, and for the rest of your life, begins with your next breath. In fact, breathing is so crucial to your body’s ability to heal and sustain itself that Dr. Andrew Weil says:...
A Complete Course on How to Feel Better, Live Longer, and Enhance Your Health Naturally
Andrew Weil
The Latin word doctor literally means “teacher”: one whose first task is not to treat illness, but to show patients how to heal and stay healthy on their own. Now Dr. Andrew Weil – America’s foremost...
A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power
Andrew Weil
Now expanded and updated: The audiobook in which one of America's most brilliant and respected doctors gives us his famous program for improving and maintaining health–already the program of...
The Most Immediate Way to Use Your Mind-Body Connection!
Andrew Weil
Major medical journals are finally beginning to recognize hypnosis as a legitimate clinical tool, citing proof positive that it can help ease chronic pain, lessen the side effects of chemotherapy,...
A Lifelong Guide to Your Physical and Spiritual Well-Being
Andrew Weil
Spontaneous Healing . . . Eight Weeks to Optimum Health . . . Eating Well for Optimum Health . . . The Healthy Kitchen–in each of his widely acclaimed, best-selling books, Dr. Andrew Weil has...
How to Use Mindfulness and Breathing to Heal Your Body and Refresh Your Mind
Andrew Weil
Two of America’s most trusted healers – both bestselling authors – share a practical introduction that makes it simple to enjoy the life-changing benefits of meditation. By learning to concentrate your...
Simple Measures for Protecting Your Health, Staying Well, and Living Longer
Andrew Weil
With Self-Healing Strategies, Dr. Andrew Weil returns to teach the sequel to his first complete learn-at-home audio course for optimum health. On volume one, Taking Care of Yourself, listeners learned...
How to Use the Power of Your Mind to Heal Your Body
Andrew Weil
The verdict is in: guided imagery works. Study after study over the past three decades has found that the power of the mind can influence almost every major system of the body--from breathing and heart...
Revitalize Your Body & Mind with Proven Sound Healing Tools
Andrew Weil
Sound therapy has been found effective in treating a surprising range of health challenges including heart disease, arthritis, stress, emphysema, and more. On Self-Healing with Sound and Music,...
Strategies for Eating Well, Staying Fit, and Living in Balance
Andrew Weil
Since the origins of the natural health revolution decades ago, Dr. Andrew Weil has been at the vanguard, offering cutting-edge information on healing and nutrition that, over the years, has become...